This Honey Pineapple Grilled Chicken is a sweet and tangy treat! Juicy chicken is marinated in a yummy mix of honey and pineapple, making every bite burst with flavor.
I love how easy it is to whip up this dish for a summer barbecue. Just grill and serve it up with some rice, and you’ve got a family favorite on your hands!
Key Ingredients & Substitutions
Chicken Breasts: Boneless, skinless chicken breasts are ideal for this recipe. If you’re looking for a healthier option, you can use chicken thighs, but they will need a slightly longer cooking time.
Pineapple Juice: Fresh pineapple juice enhances flavor. If fresh isn’t available, you can use canned pineapple juice with no added sugar. Alternatively, you could blend fresh pineapple to make juice!
Honey: Honey adds sweetness and helps with caramelization on the grill. If you need a substitute, agave syrup or maple syrup works well too, but keep in mind it might alter the flavor slightly.
Soy Sauce: This adds saltiness and umami flavor. You can easily switch to tamari for a gluten-free option or coconut aminos for a soy-free alternative.
Garlic and Ginger: Fresh garlic and ground ginger bring depth. If you’re short on time, garlic powder and ginger powder can be used, but they won’t deliver the same freshness.
How Do I Grill Chicken Perfectly Without Drying It Out?
To get juicy grilled chicken, follow these simple tips:
- Marinate for at least an hour, but the longer, the better. This helps tenderize the chicken and infuses flavor.
- Preheat your grill properly to medium-high. This will help sear the chicken and lock in moisture.
- Avoid flipping the chicken frequently. Grill one side for 6-7 minutes before flipping to allow good grill marks to form.
- Use a meat thermometer to check for doneness — 165°F (75°C) is safe. If it’s done early, remove it from the grill and let it rest for 5 minutes before slicing.
How to Make Honey Pineapple Grilled Chicken
Ingredients You’ll Need:
For the Marinade:
- 1 cup fresh pineapple juice
- 1/2 cup honey
- 2 tablespoons soy sauce
- 1 tablespoon apple cider vinegar
- 2 cloves garlic, minced
- 1 teaspoon ground ginger
- Salt and pepper to taste
For Grilling:
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil (for grilling)
- 4 fresh pineapple rings (for grilling)
- Fresh cilantro or parsley (for garnish, optional)
How Much Time Will You Need?
This recipe will take about 15 minutes to prepare and at least 1 hour to marinate. The grilling will take about 15 minutes. Plan for a total of at least 1 hour and 30 minutes for the full experience, and for best flavor, marinate for 4 hours if you can.
Step-by-Step Instructions:
1. Make the Marinade:
In a mixing bowl, combine the pineapple juice, honey, soy sauce, apple cider vinegar, minced garlic, ground ginger, salt, and pepper. Whisk everything together until it’s well mixed—this is your flavorful marinade!
2. Marinate the Chicken:
Take your chicken breasts and place them in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, making sure each piece is covered nicely. Seal the bag or cover the dish snugly and pop it into the fridge. Let it chill for at least 1 hour, but for the best taste, go for 4 hours if you have the time!
3. Preheat the Grill:
About 15 minutes before you’re ready to cook, preheat your grill to medium-high heat. To keep the chicken from sticking, brush the grates lightly with olive oil.
4. Grill the Chicken:
Once the grill is heated, take the chicken breasts out of the marinade (throw away any leftover marinade). Place the chicken on the grill. Cook for about 6-7 minutes on each side until the chicken is cooked through and reaches an internal temperature of 165°F (75°C)—you’ll know it’s ready!
5. Grill the Pineapple:
While your chicken is grilling, place the pineapple rings on the grill. Grill them for about 2-3 minutes on each side until they get lovely grill marks and are warmed through. They add a delicious touch to your dish!
6. Let it Rest:
After both the chicken and pineapple are grilled, take them off the grill. Let the chicken rest for a few minutes, which makes it juicier when you cut into it.
7. Serve and Enjoy:
Slice the grilled chicken and serve it topped with the grilled pineapple rings. If you like, sprinkle some fresh cilantro or parsley on top for a pop of color. Dig in and enjoy your tasty Honey Pineapple Grilled Chicken!
Can I Use Chicken Thighs Instead of Breasts?
Absolutely! Chicken thighs can be used for a juicier and more flavorful option. Just adjust the cooking time slightly, as thighs may take a couple more minutes to reach an internal temperature of 165°F (75°C).
What If I Don’t Have Fresh Pineapple Juice?
No problem! You can substitute fresh pineapple juice with canned pineapple juice or even bottled juice. Just make sure to check the label for added sugars to keep the balance of sweetness consistent. You can also puree fresh pineapple and strain it to get juice if you prefer.
How to Store Leftover Grilled Chicken?
Store any leftover grilled chicken in an airtight container in the fridge for up to 3 days. To reheat, warm it gently in the microwave or on the stovetop, adding a little splash of water or broth to keep it moist.
Can I Marinate the Chicken Overnight?
Yes, marinating overnight is even better! It allows the flavors to penetrate the chicken more deeply. Just be mindful not to exceed 24 hours, as the acidity from the marinade can start to change the texture of the chicken.
