This easy one-pan garlic herb chicken with asparagus is packed with flavor and simplicity! Juicy chicken pairs perfectly with tender asparagus, all bursting with fresh herbs.
You can enjoy it with rice or a light salad on the side. It’s a wholesome meal that feels special and doesn’t take much effort. Perfect for busy weeknights!
Key Ingredients & Substitutions
Chicken Thighs: Boneless, skinless thighs keep the dish moist. You can substitute with chicken breasts, but adjust cooking time as breasts may dry out quicker. I personally love the flavor of thighs!
Asparagus: Fresh asparagus is key for a tender crunch. If unavailable, try green beans or broccoli as alternatives! Both bring their own unique taste to the dish.
Olive Oil: This is great for flavor and cooking. If you’re watching calories, you can use chicken broth instead for a lighter option. However, I find the taste is richer with olive oil.
Garlic: Fresh minced garlic is best for flavor. If you’re out, you can use garlic powder (1/8 tsp per clove). However, I really recommend the fresh stuff for that aromatic zing!
Herbs: Dried thyme and rosemary are wonderful, but feel free to use Italian seasoning or fresh herbs if you have them on hand. They add a lovely freshness that I find irresistible!
How Can I Ensure My Chicken is Perfectly Cooked?
Getting the chicken just right is essential! Here are some steps to help you achieve juicy and flavorful chicken every time:
- Make sure your oven is preheated to 400°F (200°C) for even cooking.
- Allow the chicken to marinate for at least 15 minutes. This really helps the flavors soak in.
- Use a meat thermometer; it should read 165°F (75°C) when done. This ensures the chicken is cooked through but not dry.
- If using chicken breasts, check them at 20 minutes to avoid overcooking.
By following these tips, you’ll end up with tender, flavorful chicken that pairs perfectly with the asparagus!
One Pan Garlic Herb Chicken and Asparagus
Ingredients You’ll Need:
For the Chicken:
- 4 boneless, skinless chicken thighs
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon paprika
- Salt and pepper to taste
For the Asparagus:
- 1 lb asparagus, trimmed
- Fresh parsley, chopped (for garnish, optional)
How Much Time Will You Need?
This delicious meal takes about 15 minutes to prepare and 25-30 minutes to bake. So, in total, you’ll need around 40-45 minutes to have this flavorful dish on your table!
Step-by-Step Instructions:
1. Preheat the Oven:
First things first! Preheat your oven to 400°F (200°C). This ensures your chicken and asparagus will cook evenly and become perfectly tender.
2. Make the Marinade:
In a large mixing bowl, combine the olive oil, minced garlic, dried thyme, dried rosemary, paprika, salt, and pepper. Stir everything together well to create a flavorful marinade.
3. Coat the Chicken:
Add the chicken thighs to the bowl with the marinade, making sure each piece is nicely coated. Let them sit for about 15 minutes so they can soak up all those tasty flavors!
4. Prepare for Baking:
In a large oven-safe skillet, place the marinated chicken thighs in a single layer. Then, arrange the trimmed asparagus around the chicken. Drizzle any remaining marinade over the asparagus for a little extra flavor.
5. Bake to Perfection:
Now it’s time to bake! Transfer your skillet to the preheated oven and bake for 25-30 minutes. The chicken should be cooked through with an internal temperature of 165°F (75°C), and the asparagus will be nice and tender.
6. Garnish and Serve:
Once baked, if you like, sprinkle some freshly chopped parsley over the top for a pop of color. Serve hot and enjoy your one-pan meal, bursting with the delicious flavors of garlic and herbs!
Can I Use Different Vegetables Instead of Asparagus?
Absolutely! You can swap asparagus for other quick-cooking vegetables like green beans, zucchini, or bell peppers. Just keep in mind that you may need to adjust the cooking time slightly—vegetables that cook faster may not need as long in the oven.
What If I Don’t Have Fresh Garlic?
No worries! You can substitute fresh garlic with 1/8 teaspoon of garlic powder for each clove. If you’re in a pinch, minced garlic from a jar works too. Just remember that dried forms are usually a bit milder, so adjust to taste.
Can I Marinate the Chicken Overnight?
Yes, marinating the chicken overnight is a great idea! It will enhance the flavor even more. Just make sure to cover your bowl with plastic wrap or store the chicken in a sealed bag in the refrigerator to keep it fresh.
How to Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, place them in the microwave or on the stovetop with a splash of water or broth to prevent drying out. Enjoy your meal again!
