Wake up to delicious Cinnamon Roll Overnight Oats, a tasty breakfast that tastes like dessert! Creamy oats are mixed with cinnamon, vanilla, and a drizzle of maple syrup.
I love making these the night before. It’s like having a sweet treat for breakfast without the fuss! You can even top it with nuts or fresh fruits for extra fun! 😋
Key Ingredients & Substitutions
Rolled Oats: Rolled oats are a must for a creamy texture. If you prefer a quicker option, you can use instant oats, but they may get mushy. Steel-cut oats are another option, but these will need longer soaking time.
Milk: You can use any type of milk—dairy, almond, soy, or oat milk works well. For a richer taste, I often go for whole milk or full-fat non-dairy milk.
Greek Yogurt: Greek yogurt adds creaminess and protein. If you’re avoiding dairy, opt for a non-dairy yogurt that has a similar texture. Coconut yogurt is a yummy choice!
Chia Seeds: These are great for thickening and adding omega-3s. If you don’t have chia seeds, you can skip them or use flaxseeds instead, though they won’t thicken as much.
Maple Syrup: Maple syrup gives a warm sweetness that I love. Honey is a perfect substitute, but if you’re vegan, stick with maple syrup.
How Can I Get the Perfect Consistency for Overnight Oats?
Getting the right consistency is key for overnight oats. You want them creamy but not runny. Here’s my foolproof method:
- Ensure all dry ingredients are mixed well with the liquid before sealing the container.
- Adding toppings like nuts or raisins is best done in the morning, so they remain crunchy.
- If the oats are too thick in the morning, simply stir in a splash of milk for that creamy texture.
- Let the oats soak for at least 6 hours—overnight is ideal for the best flavor.
How to Make Cinnamon Roll Overnight Oats?
Ingredients You’ll Need:
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1/4 cup Greek yogurt (or non-dairy yogurt)
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup (or honey)
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 2 tablespoons brown sugar
- 1/4 cup raisins or chopped nuts (optional, for added texture)
How Much Time Will You Need?
This recipe requires about 10 minutes of prep time, and then you’ll want to let it chill in the refrigerator overnight or for at least 6 hours. This makes it a perfect grab-and-go breakfast for busy mornings or a satisfying snack anytime!
Step-by-Step Instructions:
1. Mix All Ingredients:
Start by taking a large mixing bowl or a jar. Add in your rolled oats, milk, Greek yogurt, chia seeds, maple syrup, vanilla extract, ground cinnamon, salt, and brown sugar. Mix everything together really well so that all the ingredients are combined and the oats are nicely coated.
2. Add Optional Ingredients:
If you’d like a little extra texture and flavor, toss in some raisins or chopped nuts at this stage. They add a lovely crunch and sweetness, making your oats even more delicious!
3. Prepare for Refrigeration:
Carefully pour the mixture into a jar or container with a lid. Make sure the oats are fully submerged in the liquid, as this helps them soak up all those yummy flavors.
4. Refrigerate Overnight:
Seal the jar or container tight and pop it in the refrigerator. Let it chill overnight, or for at least 6 hours, so the oats can soften and all the flavors meld together beautifully.
5. Stir and Adjust Consistency:
When you wake up or are ready to enjoy, give the oats a good stir. If you find they’re a bit thick, feel free to add a splash more milk until you reach your desired consistency. It’s all about making it just right for you!
6. Add Toppings and Serve:
Before serving, sprinkle a bit more cinnamon on top, drizzle on some extra maple syrup, or add a dollop of yogurt for a creamy finish. Enjoy your wholesome Cinnamon Roll Overnight Oats—they’re not only tasty but super easy to prepare!
Can I Use Quick Oats Instead of Rolled Oats?
Yes, you can use quick oats, but keep in mind that the texture will be creamier and less chewy. Reduce the soaking time to about 4 hours, as quick oats absorb liquid faster. You might also need to adjust the amount of milk slightly if you prefer a thicker consistency.
How Long Can I Store Overnight Oats?
You can store your Cinnamon Roll Overnight Oats in the fridge for up to 5 days. Just make sure the jar or container has a tight lid to keep them fresh. If you’d like to enjoy them for longer, consider freezing portions, but be aware that the texture may change slightly upon thawing.
What Can I Substitute for Greek Yogurt?
If you don’t have Greek yogurt on hand, feel free to use any non-dairy yogurt or regular plain yogurt as a substitute. For a thicker consistency, consider using coconut yogurt or adding a little extra chia seed to help thicken the oats.
Can I Make This Recipe Vegan?
Absolutely! To make this recipe vegan, use non-dairy milk (like almond, coconut, or oat milk) and replace Greek yogurt with non-dairy yogurt. For sweetening, stick with maple syrup, which is naturally vegan-friendly!
