This Old Fashioned Sauerkraut Salad is a fun mix of crunchy veggies and tangy sauerkraut. It’s super easy to make and perfect for summer picnics or alongside a hearty meal!
I always find myself sneaking extra helpings of this salad because the flavors are so refreshing! Plus, it’s a great way to get your veggies in without even trying. 🌱
Key Ingredients & Substitutions
Sauerkraut: This is the star ingredient! Look for good-quality, full-sour sauerkraut for the best flavor. If you’re gluten-sensitive, ensure it’s labeled gluten-free or make your own at home.
Cabbage: Using both green and red cabbage adds color and texture. If you can’t find red cabbage, just use more green. Napa cabbage is a great crisp alternative, too.
Carrots: Fresh grated carrots give a nice sweetness. You can use pre-packaged shredded carrots for ease, or swap them for sweet bell peppers if you’re in a pinch.
Mayonnaise: I love using Greek yogurt here for a tangy twist and extra protein. You can use store-bought mayo or homemade for a creamier salad, or try vegan mayo for a plant-based option.
Honey or Sugar: This adds a touch of sweetness to balance the tangy flavors. If you’re avoiding sugar, consider using a natural sweetener like agave syrup or skipping it entirely.
How Do I Ensure My Salad Has the Right Balance of Flavors?
Balancing flavors is key in making a salad like this! Start by mixing the vegetables thoroughly; this lets all flavors mingle. When making the dressing, whisk together your ingredients until smooth. Don’t hesitate to taste your dressing—adjusting with more vinegar or seasoning is perfectly okay!
- Start with a base of mayo or Greek yogurt, then mix in the vinegar and mustard to build flavor.
- Add salt and pepper slowly, tasting as you go. This helps evolve the flavors.
- Refrigerate the salad! Letting it chill allows flavors to enhance and deepen.
How to Make Old Fashioned Sauerkraut Salad
Ingredients You’ll Need:
- 2 cups sauerkraut, drained and rinsed
- 1 cup shredded green cabbage
- 1 cup shredded red cabbage
- 1 cup carrots, grated or shredded
- 1/2 cup celery, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley or dill, chopped
- 1/4 cup bell pepper (any color), diced
- 1/2 cup mayonnaise or Greek yogurt
- 1 tablespoon apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon honey or sugar (optional)
- Salt and pepper to taste
- 1/4 teaspoon celery seeds (optional)
How Much Time Will You Need?
This refreshing salad takes about 15 minutes to prepare. After that, it should chill in the fridge for at least 1 hour to let all the wonderful flavors come together. So, in total, you’re looking at a quick prep time and a little wait before you can dig in!
Step-by-Step Instructions:
1. Mixing the Vegetables:
Start by taking a large bowl. Add your drained and rinsed sauerkraut, shredded green cabbage, shredded red cabbage, grated carrots, diced celery, finely chopped red onion, chopped parsley or dill, and diced bell pepper. Stir everything together gently until well combined. This colorful mix is the base of your salad!
2. Preparing the Dressing:
In a separate small bowl, whisk together the mayonnaise (or Greek yogurt), apple cider vinegar, Dijon mustard, and honey if you decided to use it. Add a pinch of salt and pepper, and if you like, the celery seeds. Keep whisking until the dressing is smooth and creamy. This dressing will add a lovely tang to your salad!
3. Combining Everything:
Pour the creamy dressing over your vegetable mixture. Gently toss all the ingredients together, making sure each piece of veggie is coated in that delicious dressing. Give it a taste test and feel free to add a bit more salt, pepper, or vinegar if you think it needs it!
4. Chilling and Serving:
Once you’ve got everything mixed nicely, cover the bowl with plastic wrap or a lid and pop it in the fridge. Let it chill for at least an hour. This waiting period helps the flavors blend together, making each bite more delightful. Before serving, give it a good stir to mix things up again, and then enjoy your delightful Old Fashioned Sauerkraut Salad! It’s perfect as a side dish or a light snack.
Can I Substitute the Mayonnaise with Something Else?
Yes, you can replace mayonnaise with Greek yogurt for a lighter option or use sour cream for a creamier flavor. If you prefer a dairy-free alternative, consider using a vegan mayo or a blend of mashed avocado and lemon juice for creaminess.
How Long Can I Store This Salad in the Fridge?
This salad can be stored in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld and develop over time, making it even tastier! However, if you find the vegetables are getting too soft, it’s best to enjoy it sooner.
Can I Add Other Vegetables to This Salad?
Absolutely! Feel free to add or substitute with your favorite vegetables, such as diced cucumbers, radishes, or even some finely chopped broccoli. Just keep in mind that adding more veggies may alter the dressing amount you need, so adjust accordingly!
What Can I Serve This Salad With?
This Old Fashioned Sauerkraut Salad pairs well with grilled meats, sandwiches, or as a tangy side for a picnic. It can also serve as a flavorful topping for tacos or burgers, adding that extra crunch and acidity.
